Author Topic: What's on your mind?  (Read 558118 times)

Offline splerdu

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fhtagn


Offline Mr. Bungle

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Re: What's on your mind?
« Reply #8962 on: April 10, 2019, 03:57:28 PM »
New JSDAF F-35 Lightning II missing!

https://www.asahi.com/articles/ASM496R3KM49UTIL07G.html

If Russia or China found that wreckage........the US/NATO is f**ked.

Good thing the Japanese found it first.
https://www.bbc.com/news/world-asia-47876128

Offline borgy_t

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Re: What's on your mind?
« Reply #8963 on: April 10, 2019, 04:59:53 PM »
Just recently became a Pru Life UK Financial Advisor.

If anyone needs financial guidance/advice in preparing for their future and/or dreams, I am willing to help and just a PM away :)
sayang just signed my PRU LIFE insurance last saturday
How does your plan work?
almost 2yrs na yung sa BDO ko na UITF in the red parin

My Sunlife account has been taking a beating since late 2016.
when did you start your investment with them?
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Online lahar

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Re: What's on your mind?
« Reply #8964 on: April 11, 2019, 09:01:45 AM »
Just recently became a Pru Life UK Financial Advisor.

If anyone needs financial guidance/advice in preparing for their future and/or dreams, I am willing to help and just a PM away :)
sayang just signed my PRU LIFE insurance last saturday
How does your plan work?
almost 2yrs na yung sa BDO ko na UITF in the red parin

My Sunlife account has been taking a beating since late 2016.
when did you start your investment with them?

2014, its still earning, but not as large as before.

OnT:

2TB Firecuda HDD in my PS4 is bricked. Luckily I still have the old stock 500GB Samsung HDD with my old Diablo III builds. Bad news, I also got a few strong D3 builds in the bricked one.

Offline altec

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Re: What's on your mind?
« Reply #8965 on: April 11, 2019, 10:30:49 AM »
Some close relatives are going to china next week for a 4 day tourist tour. Should i be worried for then? Not the best timing eh?
Will never, ever buy a SONY ever again.

Offline wheelee

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Re: What's on your mind?
« Reply #8966 on: April 11, 2019, 02:09:10 PM »
OK lang daming pinoy dito - at bakit nga pala not the best timing?
BTW saan destination nila
take the 2 month challenge & double your funds just like I did!

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Online lahar

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Re: What's on your mind?
« Reply #8967 on: April 11, 2019, 03:03:28 PM »
Some close relatives are going to china next week for a 4 day tourist tour. Should i be worried for then? Not the best timing eh?

Wala naman siguro problem. My issue is with their government (and ours), not with the Chinese people.

Offline Mr. Bungle

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Re: What's on your mind?
« Reply #8968 on: April 11, 2019, 05:05:06 PM »
Yung china pala may mass facial recognition system na sila doon. Big brother surveillance galore. Pag na identify  kang dissident, you disappear.


Offline altec

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Re: What's on your mind?
« Reply #8969 on: April 12, 2019, 07:01:01 AM »
My parents are going to shanghai.

Ok. Sana makabalik rin sila ng maayos...


Just concerned that everyone's upping the ante. china vessels going arounf pag asa island, a u.s. aurcraft carrier with f35s being in the south china sea... No one knows if conflict will start but it's very possible more than ever..
Will never, ever buy a SONY ever again.

Online lahar

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Re: What's on your mind?
« Reply #8970 on: April 12, 2019, 07:32:58 AM »
My parents are going to shanghai.

Ok. Sana makabalik rin sila ng maayos...


Just concerned that everyone's upping the ante. china vessels going arounf pag asa island, a u.s. aurcraft carrier with f35s being in the south china sea... No one knows if conflict will start but it's very possible more than ever..

Naah. Only if you listen to Malacanan will you get that impression. A lot of countries are pushing back and nothing is happening.

Offline Sephiroth

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Re: What's on your mind?
« Reply #8971 on: April 12, 2019, 12:16:28 PM »
My dad's recent blood chem result.



I am glad it has been consistently within normal limits. My dad had stroke last Dec 2017 and ever since he got home from more than a week's confinement at the hospital he forced himself to adapt a more healthy lifestyle.

Here are what he does to maintain that:
1. Walks for 1 hour around the neighborhood with his buddies.
2. After walking, he lifts dumbells at home. His upper arm is now nearly as thick as my thigh lol.
3. Eats a strict diet (imposed by me, also followed by myself) consisting of 2/3 cup (around 175 mL) rice and some meat (fish or chicken) and veggies.
4. A salad consisting of lettuce, chopped tomatoes, shredded carrots and cucumber and store-bought italian dressing or my own combination of olive oil and balsamic vinegar.
5. Fruits like bananas and citrus.
6. Once a week i cook something fancy for me and my dad. Nothing that is contraindicated but tasty enough to break the monotony of a strict diet.
7. Takes his medication regularly.

I hope that helps PPC members who are having problems with their health.

Offline wheelee

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Re: What's on your mind?
« Reply #8972 on: April 12, 2019, 04:54:20 PM »
RE; china facial recog. ang dami ng nahuling wanted sa mga concert dahil todo sila dito sa mga CCTV + AI tech, kala nila makakatakas sila sa dami ng tao pero tiklo parin sila.

Ngayon may bagong pakulo nanaman sila - kahit nakatalikod ka pwede kang ma ID by your body figure & body language. Maganda rin dito, in a sense, ay yung Social Standing Grade mo, may point system sila. Pag unruly ka or bad ka pwede kang ma ban ng buwan to years from taking the plane, train or ship. Bad shot Karin sa mga banko or credit companies. Grabe talaga sila mag monitor dito kaya maraming hinahire ngayon dito sa AI tech & cloud computing.

@sep
that's good to know.
I take my meds every other day now since my doc said the effect is 48hours, as of yesterday my bp was 140/ 90 & sugar was 6.4mmol/L or 15 mg/dL. but this few days medyo nahihilo ako baka kasi lack of sleep. this past few weeks hirap akong makatulog, halos 4~5 hours sleep lang. pag nagising in the middle of the morning patay na! O kaya yung pahinga lang ng mga 7pm after work tapos magigising ng mga 12mn - wala na till the cock crow na ako non.

as for food, I'm trying naman to eat healthy hehehe
BTW saan koba nabasa na masama daw yung Banana
take the 2 month challenge & double your funds just like I did!

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Offline Sephiroth

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Re: What's on your mind?
« Reply #8973 on: April 12, 2019, 07:30:49 PM »
@sep
that's good to know.
I take my meds every other day now since my doc said the effect is 48hours, as of yesterday my bp was 140/ 90 & sugar was 6.4mmol/L or 15 mg/dL. but this few days medyo nahihilo ako baka kasi lack of sleep. this past few weeks hirap akong makatulog, halos 4~5 hours sleep lang. pag nagising in the middle of the morning patay na! O kaya yung pahinga lang ng mga 7pm after work tapos magigising ng mga 12mn - wala na till the cock crow na ako non.

as for food, I'm trying naman to eat healthy hehehe
BTW saan koba nabasa na masama daw yung Banana
kamusta weight mo, sir? almost normal na blood pressure mo eh baka kung medyo mabigat ang weight at mabawasan balik normal na BP.

natatandaan ko nung nagmahal gulay last year di kami nakapagsalad ni dad tapos nagpa blood chem sya mataas cholesterol nya. after bumaba presyo ng gulay regular na  kasama na sa diet nya salad, at mula nun normal na cholesterol nya at tinanggal na statin sa meds nya. pati yung para sa blood sugar tinanggal na rin. next time papacheck up sya tatanungin ko kung pwede alisin na run yung colchicine kasi mababa na ang uric acid levels nya. concern ko kasi kidney nya eh baka in time masira sa medication.

banana masama? wala naman akong nabalitaan. madaming benefits pagkain ng saging.
https://www.medicalnewstoday.com/articles/271157.php
may risk lang pag may kidney problem at nagtatake ng specific meds, pero other than that mukhang ayus naman. consume in moderation. wala pa naman akong kilalang adik sa saging.
:lol:

Offline wheelee

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Re: What's on your mind?
« Reply #8974 on: April 15, 2019, 12:43:02 AM »
since starting 16:8 fast, from 90KG to now about 83KG, started in Oct last year still doing it now. BTW how ols is your dad?

bananaohnana
https://food.ndtv.com/health/side-effects-of-eating-too-many-bananas-dont-go-bananas-1864450
take the 2 month challenge & double your funds just like I did!

https://www.livestocksbusiness.com/wheelee

Offline Sephiroth

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Re: What's on your mind?
« Reply #8975 on: April 15, 2019, 09:16:43 AM »
since starting 16:8 fast, from 90KG to now about 83KG, started in Oct last year still doing it now. BTW how ols is your dad?

bananaohnana
https://food.ndtv.com/health/side-effects-of-eating-too-many-bananas-dont-go-bananas-1864450
ano ba dapat ideal weight for you?

si dad 72 years old na.

mukha namang dahil lang sa overconsumption yung harmful side effects. anything in excess is potentially harmful.

Offline friendlyfire

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Re: What's on your mind?
« Reply #8976 on: April 15, 2019, 10:39:03 AM »
since starting 16:8 fast, from 90KG to now about 83KG, started in Oct last year still doing it now. BTW how ols is your dad?

bananaohnana
https://food.ndtv.com/health/side-effects-of-eating-too-many-bananas-dont-go-bananas-1864450

asks your dad to drink ensure milk. my dad 81 yrs old, suffering from COPD  but still manage to go out.
I love the smell of napalm in the morning!

Offline altec

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Re: What's on your mind?
« Reply #8977 on: April 15, 2019, 11:24:45 AM »
Am stage 2 obese. Ideal is 70 to 76 kgs. Am 94... I have let myself go...
Will never, ever buy a SONY ever again.

Online lahar

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Re: What's on your mind?
« Reply #8978 on: April 16, 2019, 05:30:42 AM »

Offline theDUD3

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Re: What's on your mind?
« Reply #8979 on: April 16, 2019, 07:29:49 AM »
^sad
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